How To Give Your Child More Milk

Your kids milk needs do not go away after infancy! In reality, as they mature—that is, until they are six years old—they require more milk intake. As parents or guardians, making sure your child consumes enough milk is very important for their growth and development. Since milk is the most abundant and affordably priced source of high-quality protein for the development of muscles, calcium and phosphorus for strong bones and teeth, and other vital vitamins to keep them healthy, it is often considered a nutritious food for growing children. It also provides energy for kid to engage in social and physical activities. However, as your children get older and become accustomed to sweeter beverages, it may become harder to encourage them to drink milk. Use these helpful suggestions and techniques to make milk more enticing to your child so that they will drink more of it.

Make it Fun: For kids, meal time is a time to explore, and have fun. Presentation of meals matter a lot, not just to adult but for kids as well. You can serve their milk in a colorful and attractivecup to make it visually appealing. You can even use fun straws or add a cute milk froth design on top. Getting creative with the presentation can make drinking milk more exciting for your child. You can also teach them to make and serve their own milk. This instills a form of responsibility while they genuinely follow through.

Add Flavor: You might want to experiment a little with the flavor if your kid isn’t sure about the taste of plain milk. A tiny bit of chocolate syrup, strawberry syrup, or even a drop of vanilla extract can be explored. However, use these flavorings carefully and pay attention to the amount of added sugar. Fortunately for Parents, Peak 456 Growing Up Milk has a great taste that kids can’t resist.

Offer Milk-Based Snacks: You can also incorporate milk into your child’s snacks to increase their overall milk intake. You can make homemade yogurt, smoothies, or milkshakes with added fruits for a nutritious and tasty treat. These options provide the goodness of milk in a more enjoyable form. 

Set a Routine: Establishing a milk-drinking routine can help your child develop a habit. Offer milk at specific times throughout the day, such as during meals or as a mid-morning or afternoon snack. Consistency can make it easier for your child to accept and enjoy milk. 

Peak 456 Growing up milk has been specially formulated for the age category 4 – 6 years, it is fully packed with nutrients to help your child grow and develop optimally. It has an added advantage of DHA that helps to develop their brain to make them smart and excel in their academics. Beyond the nutrients, Peak 456 Growing Up Milk is also loved by kids due to its unique taste. Encouraging your child to drink more milk doesn’t have to be a challenge. By offering variety, making it fun, adding flavor, incorporating milk-based snacks, and setting a routine, you can help increase your child’s milk intake. Remember to be patient and understanding. You can try out our Pecadomo Junior Recipes to encourage your little one to drink more milk. Read more on the benefit of Peak 456 on our website.