7-Week School Lunch Planner (Kids Lunchbox Rotation)

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Back-to-school season is here, and if you’re like most moms, one big question is already on your mind: “What will I pack for the kids’ lunchboxes?”

With five kids of my own, I know how quickly the excitement of a new school term can turn into stress when you’re scrambling for meal ideas every morning. The truth is, kids get bored with the same meals on repeat, and we parents get overwhelmed trying to keep things fresh, healthy, and kid-approved.

That’s why I created this 7-week School Lunch Planner—built around Nigerian staples we already cook at home. It’s simple, practical, and gives you a variety of meals so your kids look forward to lunchtime instead of bringing their food back home untouched.

back to school lunchbox ideas
back to school lunchbox ideas

A Sample 1 Week Planner

Monday: Brown Rice with Garden Egg Fish Sauce + Plantain

Tuesday: Spaghetti Bolognese + Cucumber Sticks

Wednesday: Beans & Sweet Corn Pottage with Fish + Fruit

Thursday: Sweet Potato Porridge + Chicken Wings

Friday: Rice Swallow/Tuwo with Light Soup

little big bite lunchbox
little big bite lunchbox

Why This Works

✅ Balanced meals (protein, carbs, veggies)
✅ Built with Nigerian staples you already cook
✅ Kid-friendly, tasty, and easy to pack
✅ Takes the stress out of daily decision-making

🎁 Get the Full 7-Week Planner!

This 1-week guide is just a taste of what I’ve put together. I’ve created a 7-week School Lunch Planner with fully assembled meals, sides, and snacks so you never have to worry about what to pack.

👉🏾 Download the complete planner here and make back-to-school season stress-free!

Your kids will love the variety, and you’ll love the peace of mind. 💕

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