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3 SURPRISING THINGS MY KIDS EAT FOR BREAKFAST!
Breakfast during the school term can be such a hassle and as such we try to do the most basic yet nutritious meals for those …
NEXT TIME YOU TAKE YOUR KIDS FOOD SHOPPING, DO THESE.
Taking your kids food shopping can be more than just checking items off your grocery list—it’s an opportunity to teach them valuable life skills and …
LIST OF IRON RICH FOOD FOR KIDS
Iron is vital for children because it supports healthy growth, development, and energy production. It’s essential for oxygen transport, immune function, cognitive development, and mood …
MY CHILD IS NOT EATING WELL, HELP!
Why your toddler/child is not eating well and what to do. There could be several reasons why your toddler may not be eating: HERE’S WHAT …
MAKE BREAD FUN FOR KIDS | 3 WAYS
How do you make Breakfast fun and healthy? I show you how to make it rich. Try the last recipe! It’s my favourite. For a …
HOW TO ADD MORE IRON TO YOUR CHILDS DIET
Adding more iron to your child’s diet is important for their growth and development, especially during periods of rapid growth. Here are some effective ways …
NIGERIAN FOOD TIMETABLE FOR FAMILIES
if you are always stressed out open what to eat everyday, you need a Nigerian Food Timetable I hope that this Nigerian Food Timetable and …
HOW TO ENCOURAGE YOUR KIDS TO EAT MORE FRUITS
Here are some tips to encourage kids to eat more fruits: For a delightful array of nutritious and kid-friendly recipes, consider downloading “The Little Big …
