SPINACH MUFFINS

240
  • 2 bananas
  •  Handful spinach
  • ½ cup milk or milk alternative
  •  2 tablespoon maple syrup
  •  1 egg
  • 3 tablespoon oil or melted butter 45ml
  • 1 cup oats
  • 1 cup flour
  • 3 teaspoons baking powder
  • In a bowl whisk the dry ingredients, (oats, flour, baking powder)
  • In a blender blend the remaining ingredients (banana, spinach, oil, maple syrup, egg and milk into a green smoothie
  • Pour the smoothie mix into the dry ingredients
  • Fill a greased muffin tray with the mix and oven bake at 160 degrees Celsius or 180 degrees C if using a standard oven.  Regular muffins bake for 20-25 minutes, mini muffins bake for 15-20 minutes

Leave a Reply

Your email address will not be published. Required fields are marked *

Close
© Copyright 2023. Littlebigbiteco. All Rights Reserved.
Close

Use Code "LBB"