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WHAT MY CHILD EATS IN A DAY – NIGERIAN EDITION
As a parent, ensuring your child gets a balanced and nutritious diet is always a top priority, but it can be especially challenging during the …
HOW TO INTRODUCE NIGERIAN FOOD TO PICKY EATERS
Introducing traditional Nigerian dishes to picky eaters can be a rewarding experience that broadens their culinary horizons and connects them with their cultural heritage. With …
SHOULD YOUR BABY TAKE YOGHURT?
Yogurt can be a nutritious and beneficial addition to a baby’s diet, typically introduced around 6-8 months of age, depending on their readiness for solids. …
3 WATERMELON RECIPES KIDS WILL LOVE
These are 3 watermelon recipes that kids would definitely love. My daughters favourite fruit is a Watermelon and I’ve had to figure out different ways …
3 “NO – COOK” BABY PUREES
Creating no-cook baby purees is not only convenient but also ensures that your little one gets fresh and nutritious meals with minimal effort. Here are …
NEXT TIME YOU TAKE YOUR KIDS FOOD SHOPPING, DO THESE.
Taking your kids food shopping can be more than just checking items off your grocery list—it’s an opportunity to teach them valuable life skills and …
6 NIGERIAN SNACKS KIDS LOVE
Let’s delve into the vibrant world of Nigerian snacks that every parent should consider making for their kids. From savory bites to sweet indulgences, these …
LIST OF IRON RICH FOOD FOR KIDS
Iron is vital for children because it supports healthy growth, development, and energy production. It’s essential for oxygen transport, immune function, cognitive development, and mood …
MY CHILD IS NOT EATING WELL, HELP!
Why your toddler/child is not eating well and what to do. There could be several reasons why your toddler may not be eating: HERE’S WHAT …
MAKE BREAD FUN FOR KIDS | 3 WAYS
How do you make Breakfast fun and healthy? I show you how to make it rich. Try the last recipe! It’s my favourite. For a …
